Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. Sound has also been shown to be a vital part of the healing process for cancer patients undergoing chemotherapy and side effects especially for pain relief management.
During our waking state, the normal frequency of our brain waves is that of Beta. Sound tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound as a means to promote healing. Thus, sound is a type of energy medicine that creates the sacred space in which people can heal from stress disorders, pain, depression, the emotional roller coaster and more.
Brain waves are one of the most important tools when it comes to healing the mind and body. Using Tibetan singing bowls helps the brain achieve waves which will promote self-healing and harmony, which is often achieved after the first couple of sessions.
Singing bowls are placed on or close to your dressed body (within your aura) and tapped gently with a felt mallet. Whereby, the gentle vibrations and sounds created induce a feeling of relaxation and well-being. The vibration can correct your balance and provide feeling of inner strength, harmony and energy. If you have a physical, mental and psychological problem, sound massage can provide relief from stress, anxiety and pain by …
Deep relaxation achieved through soothing sounds rich in overtones
Massaging and harmonising body cells via sound and vibration
Removing tension and blockages
Providing a pleasant tingling sensation
Increasing positivity & creativity
Letting go of the old and embracing the new and much more!
Tania offers one to one sessions using Peter Hess therapy singing bowls. The treatment lasts for approximately one hour. Each session is designed to tune into your body’s vibrations, generating sounds that will communicate with the cells throughout your body. Physical health and well-being are two sides of the same coin, as all types of noise have an effect on your nervous system from loud music that can cause stress to soothing relaxing tones which encourage cells to expel toxicity in order to function normally.
What is a Distance Session? For those who live outside the area, we can use skype with headphones for effective sound healing sessions that include visualization. Please email me to email@example.com for more information.
Enjoy the soothing sounds of Tibetan Singing Bowls and other sacred instruments as they promote deep relaxation, improved energy, stress relief and clarity of thought, which in turn can enhance your everyday life. Simply relax and listen. Individual sessions or group experiences are available.
Surrender to the resonance… A gong bath (or love bath as I call it) is a form of sound therapy where the gong is played in a therapeutic way to bring about healing; this can be done as a one to one or group treatment.
The gong bath is a one to two hour immersion in sacred and healing sound wherein the gongmaster activates the full sonic potential of the gong and bathes the listener with sustained waves of primordial sound.
During a gong bath, listeners typically experience a sense of connectedness and peace as the sacred sound of the gong clears blockages and restores the free flow of vital energy throughout the body. With its ability to induce a spontaneous meditative state, the gong offers listeners access to parts of the mind that are usually closed, resulting in a sense of expanded awareness and higher consciousness.
The term gong bath means that you are bathed in sound waves, there is no water involved, or clothes removed. All you have to do is lie comfortably and close your eyes and relax. I then begin by playing the gongs very softly, increasing the volume as the session progresses (the volume never gets unbearable as I am playing therapeutically). I change the playing technique frequently so there is no fixed rhythm which results in the brain not being able to follow and entrainment takes place. Entrainment is the changing of brainwave frequencies.
You surrender yourself to the vibrations and power of the gongs. The tones build up slowly to create a warm tapestry of sound, which promotes deep relaxation and opening, which in turn allows for realignment right down to the cellular level. These celestial vibrations build up momentum, with an energy you can feel, and take you on a gentle journey towards clarity and vitality.
All the listener needs to do is relax, let the sound bathe the body and carry the mind. You can let go and be carried away by the gongs and their sounds of the universe.Gong sound can be used to rebalance and tone the physical, emotional and spiritual bodies. It is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of fear, separation and loneliness, along with many other conditions related to the lack of balance and harmony in the body.
Benefits of Sound Journeys and Gong Baths:
induces an instantaneous state of meditation by calming the mind and stopping the internal dialogue
creates an immediate state of relaxation and release of tension
stimulates the circulatory and glandular systems
rebalances the physical, emotional and spiritual bodies
helps clear energetic and emotional blockages
regenerates the parasympathetic nervous system
awakens higher states of consciousness conducive to healing and transformation
To find out where I am playing next visit the Event page. Or if you would like me to come to your house or community please do get in touch via email to firstname.lastname@example.org
In August 2015 I had the big honour to be part of the first ever 'Gong Caravan of Peace' with Don Conreaux and over 30 Gong Masters from all over the world. For 10 days we travelled and performed throughout Slovenia, Serbia and Bosnia. To get some impression from our tour and enjoy the beautiful sounds click the link below to watch a 30 minute documentary about us: http://gongcaravan.wix.com/gongcaravanofpeace